The Bump Bible: The Perfect Pregnancy Planner

Doula & OB/GYN Reviewed

Regular price $44.00
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No one hands you a manual for this — so we built one. Reviewed by doulas, midwives, nurses and OB/GYNs, so you're never guessing when it matters most.

Gifting it? She'll thank you by week 30.

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Everything you need to know,

right when you need it.

Evidence-Based Guidance

Curated by doulas, midwives, nurses and OB/GYNs, not internet guesswork.

Culturally Inclusive

Time-tested Eastern traditions included, in an effort to decolonize birth and recovery.

Timed to Your Week

Visual aids and information delivered exactly when you need them, gestational week by week.

Built to Stay Organized

41 weeks of planning, an undated calendar, monthly to-dos, and event tracking in one place.

No one tells youthe real version.

Your friend's pregnancy, birth and postpartum being textbook typical doesn't mean yours will be. This planner exists so you're ready for whatever yours actually looks like — not the highlight reel.

Unsolicited advice is coming

You will get unsolicited advice — likely incorrect — from an influencer or stranger repeating what her friend's sister's cousin heard.

Knowing less isn't calmer

Most families assume that knowing less keeps pregnancy and birth calmer. That holds up until you’re the one making a fast decision with no background information.

Postpartum needs a plan too

Not enough new parents plan for postpartum, where over 50% of maternal health crises occur.

It’s all of you, all at once

Pregnancy affects your emotional, physical, mental and social well-being — all at once.

Get the plan before week 12 sneaks up on you

How it's organized.

Segmented by trimester, so you always know what's relevant now.

Week-at-a-glance and weekly plan pages for every week of pregnancy, grouped into first, second and third trimester sections.

Set your own start date, so it works no matter when you begin using it.

Monthly to-dos and event planning pages keep appointments, milestones and celebrations in one place.

The planning doesn’t stop at birth. The bonus postpartum planner carries you through the first three months.

What's inside.

Every page earns its place, from the first positive test to your third month postpartum.
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Curated advice from maternal health professionals

Contributions from leading maternal and fetal health organizations and practitioners.

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Cultural inclusion

Eastern traditions around birth and recovery, included deliberately as part of decolonizing the birth experience.

visibility

Timely visual aids

Delivered during the gestational week you actually need them.

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Organization tools

Trimester sections, undated calendar, monthly to-dos, event planning.

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Bonus

3-month postpartum planner.

Questions, answered.

Expecting parents at any stage of pregnancy who want an organized, evidence-based way to prepare for birth and postpartum.

Undated — you set your own start date, so it works no matter when you begin using it.

Yes — it includes a bonus 3-month postpartum planner in addition to the 41-week pregnancy planner.

Doulas, Midwives, Nurses, and OB/GYNs, alongside time-tested Eastern cultural practices.